Afyoni Black Belt Academy

What should I expect with your program?

Taekwondo as a sport and exercise is popular with men, women, and children of all ages. Physically, it develops strength, speed, balance, flexibility, and stamina. Students can expect to take part in the following activities while enrolled in our program: Learning the techniques and curriculum of Taekwondo An aerobic workout, including stretching Self-defense techniques Forms, or patterns Sparring, including one-step, tournament, and free-style sparring Relaxation exercises Board breaking Weapons training Exams to progress to the next rank A focus on discipline, honor, etiquette, respect, and self confidence Our program also incorporates the use of pressure points and self-defense techniques.